15.2 km | 01:39:33 | 06:33/km日期: 2020-07-11 07:20 - 平均心率: 163 - 卡路里: 846 Cal - 總步數: 16442 - 平均步頻: 165 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(8)
Pace: 06'18" / 06'03" / 06'18" / 06'24" / 06'23" / 06'21" / 06'24" / 07'31" / 07'15" / 06'44" / 06'30" / 06'17" / 06'02" / 06'25" / 06'20" / 14'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'13") | 1001 / 1001 | 165 / 95 |
| 2 | | 06'06" | 1000 / 2001 | 166 / 98 |
| 3 | | 06'21" (+00'15") | 1000 / 3002 | 167 / 93 |
| 4 | | 06'30" (+00'24") | 1000 / 4002 | 165 / 93 |
| 5 | | 06'22" (+00'16") | 1001 / 5003 | 164 / 95 |
| 6 | | 06'25" (+00'19") | 1001 / 6005 | 164 / 94 |
| 7 | | 06'32" (+00'26") | 1001 / 7006 | 163 / 93 |
| 8 | | 07'46" (+01'40") | 1000 / 8007 | 160 / 80 |
| 9 | | 07'24" (+01'18") | 1001 / 9008 | 162 / 83 |
| 10 | | 06'48" (+00'42") | 1002 / 10011 | 165 / 88 |
| 11 | | 06'41" (+00'35") | 1000 / 11011 | 166 / 90 |
| 12 | | 06'21" (+00'15") | 1000 / 12011 | 167 / 94 |
| 13 | | 06'18" (+00'12") | 1001 / 13012 | 166 / 95 |
| 14 | | 06'27" (+00'21") | 1002 / 14014 | 166 / 93 |
| 15 | | 06'12" (+00'06") | 1000 / 15015 | 167 / 96 |
| 16 | | 05'43" | 145 / 15161 | 163 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
7月累積里程 :
107.67 km 
ASICS GT-2000 7 累積 :
1681.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'03" | 00:12'21" |
| 3 | 06'18" | 00:18'39" |
| 4 | 06'24" | 00:25'03" |
| 5 | 06'23" | 00:31'26" |
| 6 | 06'21" | 00:37'47" |
| 7 | 06'24" | 00:44'11" |
| 8 | 07'31" | 00:51'42" |
| 9 | 07'15" | 00:58'57" |
| 10 | 06'44" | 01:05'41" |
| 11 | 06'30" | 01:12'11" |
| 12 | 06'17" | 01:18'28" |
| 13 | 06'02" | 01:24'30" |
| 14 | 06'25" | 01:30'55" |
| 15 | 06'20" | 01:37'15" |
| 15.2 | 14'10" | 01:39'33" |
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