6.1 km | 00:37:21 | 06:10/km日期: 2020-07-07 18:49 - 卡路里: 433 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 75%
Pace: 06'08" / 05'33" / 05'51" / 05'59" / 06'32" / 06'58" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'31" (+00'08") | 416 / 416 |
| 2 | | 29'46" (+26'23") | 50 / 467 |
| 3 | | 03'29" (+00'06") | 411 / 878 |
| 4 | | 21'08" (+17'45") | 70 / 948 |
| 5 | | 03'32" (+00'09") | 408 / 1357 |
| 6 | | 07'41" (+04'18") | 760 / 2117 |
| 7 | | 03'31" (+00'08") | 409 / 2527 |
| 8 | | 23'02" (+19'39") | 64 / 2591 |
| 9 | | 03'28" (+00'05") | 413 / 3005 |
| 10 | | 16'41" (+13'18") | 90 / 3095 |
| 11 | | 03'23" | 409 / 3505 |
| 12 | | 06'03" (+02'40") | 1000 / 4505 |
| 13 | | 07'03" (+03'40") | 1000 / 5505 |
| 14 | | 06'54" (+03'31") | 546 / 6052 |
7月累積里程 : 172.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'33" | 00:11'41" |
| 3 | 05'51" | 00:17'32" |
| 4 | 05'59" | 00:23'31" |
| 5 | 06'32" | 00:30'03" |
| 6 | 06'58" | 00:37'01" |
| 6.1 | 06'42" | 00:37'22" |
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