5.0 km | 00:29:26 | 05:52/km日期: 2014-10-14 20:55 - 卡路里: 271 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'55" / 05'54" / 06'02" / 05'49" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'13") | 1000 / 1000 |
| 2 | | 05'54" (+00'12") | 1000 / 2000 |
| 3 | | 06'01" (+00'19") | 1000 / 3000 |
| 4 | | 05'48" (+00'06") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 04'19" | 12 / 5012 |
10月累積里程 : 84.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'54" | 00:11'49" |
| 3 | 06'02" | 00:17'51" |
| 4 | 05'49" | 00:23'40" |
| 5 | 05'42" | 00:29'22" |
| 5.0 | 05'16" | 00:29'26" |
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