10.0 km | 01:11:13 | 07:07/km日期: 2014-10-14 19:01 - 地點: 公道五 - 天氣: 涼爽 - 卡路里: 504 Cal - 溫度: 19°C - 濕度: 74%
Pace: 07'11" / 07'03" / 06'49" / 06'31" / 06'51" / 07'11" / 07'20" / 07'19" / 07'15" / 07'42" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'40") | 1000 / 1000 |
2 | | 07'03" (+00'32") | 1000 / 2000 |
3 | | 06'48" (+00'17") | 1000 / 3000 |
4 | | 06'31" | 1000 / 4000 |
5 | | 06'49" (+00'18") | 1000 / 5000 |
6 | | 07'12" (+00'41") | 1000 / 6000 |
7 | | 07'20" (+00'49") | 1000 / 7000 |
8 | | 07'18" (+00'47") | 1000 / 8000 |
9 | | 07'15" (+00'44") | 1000 / 9000 |
10 | | 07'41" (+01'10") | 1000 / 10000 |
11 | | 09'20" (+02'49") | 2 / 10002 |
10月累積里程 :
124.74 km 愛迪達 Adizero Boston 4 累積 :
817.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'03" | 00:14'14" |
3 | 06'49" | 00:21'03" |
4 | 06'31" | 00:27'34" |
5 | 06'51" | 00:34'25" |
6 | 07'11" | 00:41'36" |
7 | 07'20" | 00:48'56" |
8 | 07'19" | 00:56'15" |
9 | 07'15" | 01:03'30" |
10 | 07'42" | 01:11'12" |
10.0 | 06'43" | 01:11'13" |