16.4 km | 01:35:45 | 05:49/km日期: 2020-07-04 07:04 - 總爬升: 155 m - 卡路里: 1121 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 06'16" / 05'51" / 05'50" / 05'47" / 05'46" / 06'16" / 05'52" / 05'46" / 05'47" / 05'43" / 05'37" / 06'11" / 05'39" / 05'48" / 05'32" / 05'38" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'44") | 1000 / 1000 |
| 2 | | 05'50" (+00'18") | 1000 / 2000 |
| 3 | | 05'50" (+00'18") | 1000 / 3000 |
| 4 | | 05'46" (+00'14") | 1000 / 4000 |
| 5 | | 05'45" (+00'13") | 1000 / 5000 |
| 6 | | 06'16" (+00'44") | 1000 / 6000 |
| 7 | | 05'52" (+00'20") | 1000 / 7000 |
| 8 | | 05'45" (+00'13") | 1000 / 8000 |
| 9 | | 05'47" (+00'15") | 1000 / 9000 |
| 10 | | 05'43" (+00'11") | 1000 / 10000 |
| 11 | | 05'36" (+00'04") | 1000 / 11000 |
| 12 | | 06'11" (+00'39") | 1000 / 12000 |
| 13 | | 05'39" (+00'07") | 1000 / 13000 |
| 14 | | 05'47" (+00'15") | 1000 / 14000 |
| 15 | | 05'32" | 1000 / 15000 |
| 16 | | 05'38" (+00'06") | 1000 / 16000 |
| 17 | | 05'41" (+00'09") | 429 / 16429 |
7月累積里程 :
159.35 km 
ZEPRO 黑雲豹 累積 :
1011.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'51" | 00:12'07" |
| 3 | 05'50" | 00:17'57" |
| 4 | 05'47" | 00:23'44" |
| 5 | 05'46" | 00:29'30" |
| 6 | 06'16" | 00:35'46" |
| 7 | 05'52" | 00:41'38" |
| 8 | 05'46" | 00:47'24" |
| 9 | 05'47" | 00:53'11" |
| 10 | 05'43" | 00:58'54" |
| 11 | 05'37" | 01:04'31" |
| 12 | 06'11" | 01:10'42" |
| 13 | 05'39" | 01:16'21" |
| 14 | 05'48" | 01:22'09" |
| 15 | 05'32" | 01:27'41" |
| 16 | 05'38" | 01:33'19" |
| 16.4 | 05'42" | 01:35'46" |
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