20.5 km | 02:41:20 | 07:51/km日期: 2014-10-19 06:51 - 總爬升: 177 m - 卡路里: 1220 Cal - 溫度: 21°C - 濕度: 93%
Pace: 07'57" / 08'15" / 07'15" / 09'10" / 06'15" / 09'17" / 07'12" / 07'33" / 06'47" / 11'15" / 08'39" / 11'16" / 06'40" / 06'33" / 06'13" / 07'52" / 05'48" / 08'01" / 06'51" / 09'02" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+02'02") | 995 / 995 |
2 | | 08'20" (+02'31") | 1005 / 2001 |
3 | | 07'14" (+01'25") | 1001 / 3002 |
4 | | 09'06" (+03'17") | 1006 / 4008 |
5 | | 06'18" (+00'29") | 1005 / 5014 |
6 | | 09'17" (+03'28") | 1001 / 6016 |
7 | | 07'07" (+01'18") | 1013 / 7030 |
8 | | 07'36" (+01'47") | 1005 / 8035 |
9 | | 06'48" (+00'59") | 1002 / 9038 |
10 | | 11'10" (+05'21") | 1007 / 10045 |
11 | | 08'31" (+02'42") | 1001 / 11046 |
12 | | 11'20" (+05'31") | 996 / 12042 |
13 | | 06'45" (+00'56") | 1004 / 13047 |
14 | | 06'32" (+00'43") | 1016 / 14063 |
15 | | 06'11" (+00'22") | 1000 / 15064 |
16 | | 07'44" (+01'55") | 996 / 16060 |
17 | | 05'49" | 998 / 17059 |
18 | | 08'05" (+02'16") | 1010 / 18070 |
19 | | 06'54" (+01'05") | 995 / 19065 |
20 | | 08'52" (+03'03") | 1010 / 20076 |
21 | | 06'35" (+00'46") | 467 / 20543 |
10月累積里程 : 82.32 km
Android - LGE LG-D838 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 08'15" | 00:16'12" |
3 | 07'15" | 00:23'27" |
4 | 09'10" | 00:32'37" |
5 | 06'15" | 00:38'52" |
6 | 09'17" | 00:48'09" |
7 | 07'12" | 00:55'21" |
8 | 07'33" | 01:02'54" |
9 | 06'47" | 01:09'41" |
10 | 11'15" | 01:20'56" |
11 | 08'39" | 01:29'35" |
12 | 11'16" | 01:40'51" |
13 | 06'40" | 01:47'31" |
14 | 06'33" | 01:54'04" |
15 | 06'13" | 02:00'17" |
16 | 07'52" | 02:08'09" |
17 | 05'48" | 02:13'57" |
18 | 08'01" | 02:21'58" |
19 | 06'51" | 02:28'49" |
20 | 09'02" | 02:37'51" |
20.5 | 06'24" | 02:41'20" |