9.1 km | 00:45:24 | 05:00/km日期: 2020-07-02 06:44 - 卡路里: 629 Cal - 平均步頻: 178
Pace: 05'32" / 05'30" / 05'01" / 04'54" / 04'48" / 04'44" / 04'48" / 04'56" / 04'51" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'48") | 1000 / 1000 |
2 | | 05'30" (+00'47") | 1000 / 2000 |
3 | | 05'00" (+00'17") | 1000 / 3000 |
4 | | 04'54" (+00'11") | 1000 / 4000 |
5 | | 04'48" (+00'05") | 1000 / 5000 |
6 | | 04'43" | 1000 / 6000 |
7 | | 04'47" (+00'04") | 1000 / 7000 |
8 | | 04'56" (+00'13") | 1000 / 8000 |
9 | | 04'51" (+00'08") | 1000 / 9000 |
10 | | 05'16" (+00'33") | 66 / 9066 |
7月累積里程 :
159.35 km ZEPRO 黑雲豹 累積 :
1011.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'30" | 00:11'02" |
3 | 05'01" | 00:16'03" |
4 | 04'54" | 00:20'57" |
5 | 04'48" | 00:25'45" |
6 | 04'44" | 00:30'29" |
7 | 04'48" | 00:35'17" |
8 | 04'56" | 00:40'13" |
9 | 04'51" | 00:45'04" |
9.1 | 05'15" | 00:45'25" |