10.5 km | 01:02:56 | 05:59/km日期: 2020-07-01 07:00 - 卡路里: 720 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 70%
Pace: 05'59" / 05'43" / 05'58" / 05'57" / 05'48" / 05'54" / 06'01" / 05'55" / 05'54" / 06'01" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'16") | 1000 / 1000 |
2 | | 05'43" | 1000 / 2000 |
3 | | 05'58" (+00'15") | 1000 / 3000 |
4 | | 05'56" (+00'13") | 1000 / 4000 |
5 | | 05'48" (+00'05") | 1000 / 5000 |
6 | | 05'53" (+00'10") | 1000 / 6000 |
7 | | 06'00" (+00'17") | 1000 / 7000 |
8 | | 05'55" (+00'12") | 1000 / 8000 |
9 | | 05'54" (+00'11") | 1000 / 9000 |
10 | | 06'00" (+00'17") | 1000 / 10000 |
11 | | 07'39" (+01'56") | 493 / 10493 |
7月累積里程 :
159.35 km ZEPRO 黑雲豹 累積 :
1011.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'43" | 00:11'42" |
3 | 05'58" | 00:17'40" |
4 | 05'57" | 00:23'37" |
5 | 05'48" | 00:29'25" |
6 | 05'54" | 00:35'19" |
7 | 06'01" | 00:41'20" |
8 | 05'55" | 00:47'15" |
9 | 05'54" | 00:53'09" |
10 | 06'01" | 00:59'10" |
10.5 | 07'39" | 01:02'57" |