14.6 km | 01:49:26 | 07:30/km日期: 2020-07-02 03:01 - 總爬升: 113 m - 卡路里: 787 Cal - 平均步頻: 164
Pace: 06'56" / 06'46" / 07'07" / 07'55" / 07'08" / 07'28" / 07'50" / 06'52" / 07'43" / 07'35" / 06'35" / 07'12" / 08'30" / 06'26" / 11'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'36") | 1045 / 1045 |
2 | | 06'51" (+00'38") | 1001 / 2047 |
3 | | 07'10" (+00'57") | 1007 / 3054 |
4 | | 07'39" (+01'26") | 993 / 4047 |
5 | | 07'14" (+01'01") | 1030 / 5078 |
6 | | 07'37" (+01'24") | 1008 / 6087 |
7 | | 07'21" (+01'08") | 1106 / 7193 |
8 | | 07'13" (+01'00") | 1053 / 8246 |
9 | | 07'41" (+01'28") | 1002 / 9249 |
10 | | 07'34" (+01'21") | 1014 / 10263 |
11 | | 06'13" | 1044 / 11307 |
12 | | 08'10" (+01'57") | 983 / 12291 |
13 | | 07'17" (+01'04") | 1006 / 13298 |
14 | | 07'06" (+00'53") | 1034 / 14333 |
15 | | 07'10" (+00'57") | 620 / 14953 |
7月累積里程 : 347.48 km
Android - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'46" | 00:13'42" |
3 | 07'07" | 00:20'49" |
4 | 07'55" | 00:28'44" |
5 | 07'08" | 00:35'52" |
6 | 07'28" | 00:43'20" |
7 | 07'50" | 00:51'10" |
8 | 06'52" | 00:58'02" |
9 | 07'43" | 01:05'45" |
10 | 07'35" | 01:13'20" |
11 | 06'35" | 01:19'55" |
12 | 07'12" | 01:27'07" |
13 | 08'30" | 01:35'37" |
14 | 06'26" | 01:42'03" |
15.0 | 07'07" | 01:48'51" |