5.0 km | 00:24:29 | 04:52/km日期: 2014-09-26 06:49 - 卡路里: 339 Cal - 溫度: 27°C - 濕度: 90%
Pace: 04'40" / 04'49" / 04'53" / 05'00" / 04'59" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 1000 / 1000 |
| 2 | | 04'48" (+00'09") | 1000 / 2000 |
| 3 | | 04'52" (+00'13") | 1000 / 3000 |
| 4 | | 05'00" (+00'21") | 1000 / 4000 |
| 5 | | 04'59" (+00'20") | 1000 / 5000 |
| 6 | | 04'48" (+00'09") | 28 / 5028 |
9月累積里程 : 73.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'49" | 00:09'29" |
| 3 | 04'53" | 00:14'22" |
| 4 | 05'00" | 00:19'22" |
| 5 | 04'59" | 00:24'21" |
| 5.0 | 05'19" | 00:24'30" |
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