5.5 km | 00:30:33 | 05:33/km日期: 2014-09-19 06:39 - 卡路里: 376 Cal - 溫度: 28°C - 濕度: 91%
Pace: 05'31" / 05'35" / 05'25" / 05'25" / 05'17" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'57") | 1000 / 1000 |
| 2 | | 05'34" (+00'16") | 1000 / 2000 |
| 3 | | 05'24" (+00'06") | 1000 / 3000 |
| 4 | | 05'24" (+00'06") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'09" | 503 / 5503 |
9月累積里程 : 73.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'35" | 00:11'06" |
| 3 | 05'25" | 00:16'31" |
| 4 | 05'25" | 00:21'56" |
| 5 | 05'17" | 00:27'13" |
| 5.5 | 05'09" | 00:29'49" |
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