6.8 km | 00:58:59 | 08:43/km日期: 2020-06-30 20:14 - 平均心率: 132 - 卡路里: 438 Cal - 平均步頻: 154 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 05'14" / 06'50" / 08'33" / 07'19" / 07'13" / 10'29" / 14'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+03'48") | 1000 / 1000 |
| 2 | | 06'50" (+02'04") | 1000 / 2000 |
| 3 | | 15'07" (+10'21") | 233 / 2233 |
| 4 | | 04'48" (+00'02") | 400 / 2633 |
| 5 | | 10'41" (+05'55") | 210 / 2844 |
| 6 | | 04'54" (+00'08") | 400 / 3244 |
| 7 | | 12'45" (+07'59") | 176 / 3420 |
| 8 | | 04'46" | 400 / 3820 |
| 9 | | 10'22" (+05'36") | 216 / 4037 |
| 10 | | 04'52" (+00'06") | 400 / 4437 |
| 11 | | 13'06" (+08'20") | 171 / 4608 |
| 12 | | 04'48" (+00'02") | 400 / 5008 |
| 13 | | 13'22" (+08'36") | 168 / 5177 |
| 14 | | 04'49" (+00'03") | 400 / 5577 |
| 15 | | 13'59" (+09'13") | 160 / 5738 |
| 16 | | 01:39'00" (+34'14") | 0 / 5738 |
| 17 | | 14'21" (+09'35") | 90 / 5828 |
| 18 | | 19'11" (+14'25") | 2 / 5830 |
| 19 | | 13'32" (+08'46") | 1 / 5831 |
| 20 | | 11'12" (+06'26") | 1 / 5833 |
| 21 | | 10'34" (+05'48") | 1 / 5834 |
| 22 | | 12'59" (+08'13") | 2 / 5837 |
| 23 | | 18'11" (+13'25") | 1 / 5838 |
| 24 | | 19'39" (+14'53") | 1 / 5839 |
| 25 | | 18'00" (+13'14") | 1 / 5841 |
| 26 | | 18'59" (+14'13") | 1 / 5842 |
| 27 | | 15'17" (+10'31") | 147 / 5989 |
| 28 | | 14'28" (+09'42") | 769 / 6758 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
224.94 km 
NIKE Turbo 2 累積 :
806.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 06'50" | 00:12'04" |
| 3 | 08'33" | 00:20'37" |
| 4 | 07'19" | 00:27'56" |
| 5 | 07'13" | 00:35'09" |
| 6 | 10'29" | 00:45'38" |
| 6.8 | 14'29" | 00:56'38" |
展開計圈分析
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