10.0 km | 01:05:27 | 06:32/km日期: 2014-10-11 17:08 - 平均心率: 156 - 卡路里: 721 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'44" / 06'32" / 06'23" / 06'49" / 06'26" / 09'07" / 05'58" / 06'11" / 06'03" / 06'52" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'45") | 1000 / 1000 |
| 2 | | 06'32" (+00'34") | 1000 / 2000 |
| 3 | | 06'22" (+00'24") | 1000 / 3000 |
| 4 | | 06'49" (+00'51") | 1000 / 4000 |
| 5 | | 06'26" (+00'28") | 1000 / 5000 |
| 6 | | 07'27" (+01'29") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 06'10" (+00'12") | 1000 / 8000 |
| 9 | | 06'03" (+00'05") | 1000 / 9000 |
| 10 | | 06'48" (+00'50") | 1000 / 10000 |
| 11 | | 06'12" (+00'14") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
102.18 km 
ASICS SKYSENSOR GLIDE 累積 :
1111.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'32" | 00:13'16" |
| 3 | 06'23" | 00:19'39" |
| 4 | 06'49" | 00:26'28" |
| 5 | 06'26" | 00:32'54" |
| 6 | 09'07" | 00:42'01" |
| 7 | 05'58" | 00:47'59" |
| 8 | 06'11" | 00:54'10" |
| 9 | 06'03" | 01:00'13" |
| 10 | 06'52" | 01:07'05" |
| 10.0 | 06'44" | 01:07'10" |
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