35.1 km | 05:48:37 | 09:55/km日期: 2020-06-28 05:35 - 平均心率: 121 - 卡路里: 2331 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 86%
Pace: 04'41" / 06'17" / 17'00" / 07'54" / 09'19" / 06'15" / 06'15" / 06'29" / 08'34" / 06'14" / 06'16" / 13'55" / 06'34" / 06'37" / 07'18" / 17'45" / 18'01" / 11'08" / 22'13" / 22'15" / 10'11" / 06'57" / 06'31" / 08'55" / 07'13" / 10'28" / 07'40" / 06'48" / 08'47" / 07'46" / 08'22" / 11'13" / 07'48" / 12'14" / 14'04" / 16'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 06'17" (+00'32") | 1000 / 2000 |
| 3 | | 16'59" (+11'14") | 1000 / 3000 |
| 4 | | 07'54" (+02'09") | 1000 / 4000 |
| 5 | | 09'18" (+03'33") | 1000 / 5000 |
| 6 | | 06'14" (+00'29") | 1000 / 6000 |
| 7 | | 06'15" (+00'30") | 1000 / 7000 |
| 8 | | 06'29" (+00'44") | 1000 / 8000 |
| 9 | | 08'33" (+02'48") | 1000 / 9000 |
| 10 | | 06'13" (+00'28") | 1000 / 10000 |
| 11 | | 06'16" (+00'31") | 1000 / 11000 |
| 12 | | 13'55" (+08'10") | 1000 / 12000 |
| 13 | | 06'34" (+00'49") | 1000 / 13000 |
| 14 | | 06'36" (+00'51") | 1000 / 14000 |
| 15 | | 07'18" (+01'33") | 1000 / 15000 |
| 16 | | 17'44" (+11'59") | 1000 / 16000 |
| 17 | | 17'59" (+12'14") | 1000 / 17000 |
| 18 | | 11'08" (+05'23") | 1000 / 18000 |
| 19 | | 22'12" (+16'27") | 1000 / 19000 |
| 20 | | 22'15" (+16'30") | 1000 / 20000 |
| 21 | | 10'10" (+04'25") | 1000 / 21000 |
| 22 | | 06'56" (+01'11") | 1000 / 22000 |
| 23 | | 06'31" (+00'46") | 1000 / 23000 |
| 24 | | 08'55" (+03'10") | 1000 / 24000 |
| 25 | | 07'12" (+01'27") | 1000 / 25000 |
| 26 | | 10'27" (+04'42") | 1000 / 26000 |
| 27 | | 07'39" (+01'54") | 1000 / 27000 |
| 28 | | 06'47" (+01'02") | 1000 / 28000 |
| 29 | | 08'47" (+03'02") | 1000 / 29000 |
| 30 | | 07'45" (+02'00") | 1000 / 30000 |
| 31 | | 08'21" (+02'36") | 1000 / 31000 |
| 32 | | 11'12" (+05'27") | 1000 / 32000 |
| 33 | | 07'48" (+02'03") | 1000 / 33000 |
| 34 | | 12'14" (+06'29") | 1000 / 34000 |
| 35 | | 14'03" (+08'18") | 1000 / 35000 |
| 36 | | 16'14" (+10'29") | 99 / 35099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 334.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 06'17" | 00:10'58" |
| 3 | 17'00" | 00:27'58" |
| 4 | 07'54" | 00:35'52" |
| 5 | 09'19" | 00:45'11" |
| 6 | 06'15" | 00:51'26" |
| 7 | 06'15" | 00:57'41" |
| 8 | 06'29" | 01:04'10" |
| 9 | 08'34" | 01:12'44" |
| 10 | 06'14" | 01:18'58" |
| 11 | 06'16" | 01:25'14" |
| 12 | 13'55" | 01:39'09" |
| 13 | 06'34" | 01:45'43" |
| 14 | 06'37" | 01:52'20" |
| 15 | 07'18" | 01:59'38" |
| 16 | 17'45" | 02:17'23" |
| 17 | 18'01" | 02:35'24" |
| 18 | 11'08" | 02:46'32" |
| 19 | 22'13" | 03:08'45" |
| 20 | 22'15" | 03:31'00" |
| 21 | 10'11" | 03:41'11" |
| 22 | 06'57" | 03:48'08" |
| 23 | 06'31" | 03:54'39" |
| 24 | 08'55" | 04:03'34" |
| 25 | 07'13" | 04:10'47" |
| 26 | 10'28" | 04:21'15" |
| 27 | 07'40" | 04:28'55" |
| 28 | 06'48" | 04:35'43" |
| 29 | 08'47" | 04:44'30" |
| 30 | 07'46" | 04:52'16" |
| 31 | 08'22" | 05:00'38" |
| 32 | 11'13" | 05:11'51" |
| 33 | 07'48" | 05:19'39" |
| 34 | 12'14" | 05:31'53" |
| 35 | 14'04" | 05:45'57" |
| 35.1 | 16'01" | 05:47'33" |
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