12.1 km | 01:11:34 | 05:53/km日期: 2020-06-29 17:50 - 平均心率: 144 - 卡路里: 677 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 59%
Pace: 06'16" / 05'55" / 05'42" / 06'03" / 06'05" / 06'01" / 06'00" / 06'11" / 06'03" / 05'15" / 05'18" / 05'55" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'02") | 1000 / 1000 |
| 2 | | 05'54" (+00'39") | 1000 / 2000 |
| 3 | | 05'42" (+00'27") | 1000 / 3000 |
| 4 | | 06'03" (+00'48") | 1000 / 4000 |
| 5 | | 06'04" (+00'49") | 1000 / 5000 |
| 6 | | 06'01" (+00'46") | 1000 / 6000 |
| 7 | | 05'59" (+00'44") | 1000 / 7000 |
| 8 | | 06'11" (+00'56") | 1000 / 8000 |
| 9 | | 06'02" (+00'47") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'17" (+00'02") | 1000 / 11000 |
| 12 | | 05'54" (+00'39") | 1000 / 12000 |
| 13 | | 05'42" (+00'27") | 146 / 12146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
131.43 km 
母子鱷魚 跟上來勁速跑鞋-小黑 累積 :
1109.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'55" | 00:12'11" |
| 3 | 05'42" | 00:17'53" |
| 4 | 06'03" | 00:23'56" |
| 5 | 06'05" | 00:30'01" |
| 6 | 06'01" | 00:36'02" |
| 7 | 06'00" | 00:42'02" |
| 8 | 06'11" | 00:48'13" |
| 9 | 06'03" | 00:54'16" |
| 10 | 05'15" | 00:59'31" |
| 11 | 05'18" | 01:04'49" |
| 12 | 05'55" | 01:10'44" |
| 12.1 | 05'48" | 01:11'35" |
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