24.4 km | 03:19:41 | 08:10/km日期: 2020-06-27 04:42 - 總爬升: 716 m - 平均心率: 126 - 卡路里: 1760 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 24'06" / 09'04" / 09'12" / 09'42" / 10'37" / 08'10" / 08'12" / 08'46" / 16'52" / 09'03" / 09'09" / 09'14" / 08'54" / 05'29" / 04'31" / 04'11" / 08'16" / 04'32" / 04'24" / 05'37" / 05'34" / 05'56" / 04'18" / 04'03" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'04" (+20'01") | 1000 / 1000 |
| 2 | | 09'04" (+05'01") | 1000 / 2000 |
| 3 | | 09'11" (+05'08") | 1000 / 3000 |
| 4 | | 09'42" (+05'39") | 1000 / 4000 |
| 5 | | 10'37" (+06'34") | 1000 / 5000 |
| 6 | | 08'09" (+04'06") | 1000 / 6000 |
| 7 | | 08'12" (+04'09") | 1000 / 7000 |
| 8 | | 08'45" (+04'42") | 1000 / 8000 |
| 9 | | 16'51" (+12'48") | 1000 / 9000 |
| 10 | | 09'03" (+05'00") | 1000 / 10000 |
| 11 | | 09'08" (+05'05") | 1000 / 11000 |
| 12 | | 09'14" (+05'11") | 1000 / 12000 |
| 13 | | 08'53" (+04'50") | 1000 / 13000 |
| 14 | | 05'28" (+01'25") | 1000 / 14000 |
| 15 | | 04'31" (+00'28") | 1000 / 15000 |
| 16 | | 04'10" (+00'07") | 1000 / 16000 |
| 17 | | 08'15" (+04'12") | 1000 / 17000 |
| 18 | | 04'31" (+00'28") | 1000 / 18000 |
| 19 | | 04'24" (+00'21") | 1000 / 19000 |
| 20 | | 05'37" (+01'34") | 1000 / 20000 |
| 21 | | 05'33" (+01'30") | 1000 / 21000 |
| 22 | | 05'56" (+01'53") | 1000 / 22000 |
| 23 | | 04'17" (+00'14") | 1000 / 23000 |
| 24 | | 04'03" | 1000 / 24000 |
| 25 | | 04'34" (+00'31") | 404 / 24404 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 665.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'06" | 00:24'06" |
| 2 | 09'04" | 00:33'10" |
| 3 | 09'12" | 00:42'22" |
| 4 | 09'42" | 00:52'04" |
| 5 | 10'37" | 01:02'41" |
| 6 | 08'10" | 01:10'51" |
| 7 | 08'12" | 01:19'03" |
| 8 | 08'46" | 01:27'49" |
| 9 | 16'52" | 01:44'41" |
| 10 | 09'03" | 01:53'44" |
| 11 | 09'09" | 02:02'53" |
| 12 | 09'14" | 02:12'07" |
| 13 | 08'54" | 02:21'01" |
| 14 | 05'29" | 02:26'30" |
| 15 | 04'31" | 02:31'01" |
| 16 | 04'11" | 02:35'12" |
| 17 | 08'16" | 02:43'28" |
| 18 | 04'32" | 02:48'00" |
| 19 | 04'24" | 02:52'24" |
| 20 | 05'37" | 02:58'01" |
| 21 | 05'34" | 03:03'35" |
| 22 | 05'56" | 03:09'31" |
| 23 | 04'18" | 03:13'49" |
| 24 | 04'03" | 03:17'52" |
| 24.4 | 04'34" | 03:19'43" |
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