10.5 km | 01:12:03 | 06:53/km日期: 2020-06-29 14:39 - 平均心率: 156 - 卡路里: 788 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 10'38" / 11'07" / 12'53" / 05'53" / 05'55" / 06'02" / 06'21" / 05'47" / 05'52" / 07'16" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'33") | 1000 / 1000 |
| 2 | | 07'15" (+01'39") | 1000 / 2000 |
| 3 | | 24'19" (+18'43") | 368 / 2368 |
| 4 | | 06'03" (+00'27") | 1000 / 3368 |
| 5 | | 05'53" (+00'17") | 1000 / 4368 |
| 6 | | 05'56" (+00'20") | 1000 / 5368 |
| 7 | | 05'50" (+00'14") | 1000 / 6368 |
| 8 | | 05'36" | 1000 / 7368 |
| 9 | | 05'47" (+00'11") | 1000 / 8368 |
| 10 | | 05'50" (+00'14") | 1000 / 9368 |
| 11 | | 06'13" (+00'37") | 1000 / 10368 |
| 12 | | 17'21" (+11'45") | 83 / 10451 |
| 13 | | 17'09" (+11'33") | 0 / 10451 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 78.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'38" | 00:10'38" |
| 2 | 11'07" | 00:21'45" |
| 3 | 12'53" | 00:34'38" |
| 4 | 05'53" | 00:40'31" |
| 5 | 05'55" | 00:46'26" |
| 6 | 06'02" | 00:52'28" |
| 7 | 06'21" | 00:58'49" |
| 8 | 05'47" | 01:04'36" |
| 9 | 05'52" | 01:10'28" |
| 10 | 07'16" | 01:17'44" |
| 10.5 | 08'11" | 01:21'26" |
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