10.1 km | 00:45:55 | 04:32/km日期: 2014-10-13 22:05 - 地點: 板二 - 卡路里: 804 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'26" / 04'49" / 04'44" / 04'18" / 04'08" / 04'14" / 04'22" / 04'29" / 04'27" / 04'13" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'19") | 1010 / 1010 |
| 2 | | 04'48" (+00'43") | 1007 / 2017 |
| 3 | | 04'43" (+00'38") | 1004 / 3022 |
| 4 | | 04'18" (+00'13") | 1003 / 4025 |
| 5 | | 04'05" | 1019 / 5044 |
| 6 | | 04'17" (+00'12") | 1000 / 6045 |
| 7 | | 04'20" (+00'15") | 1003 / 7048 |
| 8 | | 04'30" (+00'25") | 1018 / 8066 |
| 9 | | 04'26" (+00'21") | 1009 / 9076 |
| 10 | | 04'06" (+00'01") | 1009 / 10086 |
| 11 | | 03'51" | 129 / 10215 |
10月累積里程 :
267.45 km 
ASICS 亞瑟士 GEL-BLUR33 累積 :
2180.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'49" | 00:10'15" |
| 3 | 04'44" | 00:14'59" |
| 4 | 04'18" | 00:19'17" |
| 5 | 04'08" | 00:23'25" |
| 6 | 04'14" | 00:27'39" |
| 7 | 04'22" | 00:32'01" |
| 8 | 04'29" | 00:36'30" |
| 9 | 04'27" | 00:40'57" |
| 10 | 04'13" | 00:45'10" |
| 10.1 | 05'51" | 00:45'55" |
展開計圈分析
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