13.0 km | 01:12:37 | 05:34/km日期: 2020-06-23 06:13 - 平均心率: 164 - 卡路里: 160 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'05" / 06'01" / 05'48" / 05'34" / 05'22" / 05'20" / 05'24" / 05'26" / 05'25" / 05'27" / 05'33" / 05'34" / 05'36" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'47") | 1000 / 1000 |
| 2 | | 06'01" (+00'43") | 1000 / 2000 |
| 3 | | 05'47" (+00'29") | 1000 / 3000 |
| 4 | | 05'33" (+00'15") | 1000 / 4000 |
| 5 | | 05'22" (+00'04") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'24" (+00'06") | 1000 / 7000 |
| 8 | | 05'26" (+00'08") | 1000 / 8000 |
| 9 | | 05'25" (+00'07") | 1000 / 9000 |
| 10 | | 05'27" (+00'09") | 1000 / 10000 |
| 11 | | 05'32" (+00'14") | 1000 / 11000 |
| 12 | | 05'34" (+00'16") | 1000 / 12000 |
| 13 | | 05'35" (+00'17") | 1000 / 13000 |
| 14 | | 03'51" | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 543.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'01" | 00:12'06" |
| 3 | 05'48" | 00:17'54" |
| 4 | 05'34" | 00:23'28" |
| 5 | 05'22" | 00:28'50" |
| 6 | 05'20" | 00:34'10" |
| 7 | 05'24" | 00:39'34" |
| 8 | 05'26" | 00:45'00" |
| 9 | 05'25" | 00:50'25" |
| 10 | 05'27" | 00:55'52" |
| 11 | 05'33" | 01:01'25" |
| 12 | 05'34" | 01:06'59" |
| 13 | 05'36" | 01:12'35" |
| 13.0 | 04'30" | 01:12'39" |
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