11.5 km | 01:09:44 | 06:03/km日期: 2020-06-23 05:29 - 平均心率: 142 - 卡路里: 844 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 07'22" / 06'31" / 06'12" / 06'09" / 05'44" / 06'01" / 05'48" / 05'39" / 06'00" / 05'37" / 05'52" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'45") | 1000 / 1000 |
| 2 | | 06'31" (+00'55") | 1000 / 2000 |
| 3 | | 06'11" (+00'35") | 1000 / 3000 |
| 4 | | 06'08" (+00'32") | 1000 / 4000 |
| 5 | | 05'44" (+00'08") | 1000 / 5000 |
| 6 | | 06'00" (+00'24") | 1000 / 6000 |
| 7 | | 05'47" (+00'11") | 1000 / 7000 |
| 8 | | 05'39" (+00'03") | 1000 / 8000 |
| 9 | | 06'00" (+00'24") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'52" (+00'16") | 1000 / 11000 |
| 12 | | 05'25" | 519 / 11519 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
346.31 km 
New Balance 890 累積 :
2875.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'31" | 00:13'53" |
| 3 | 06'12" | 00:20'05" |
| 4 | 06'09" | 00:26'14" |
| 5 | 05'44" | 00:31'58" |
| 6 | 06'01" | 00:37'59" |
| 7 | 05'48" | 00:43'47" |
| 8 | 05'39" | 00:49'26" |
| 9 | 06'00" | 00:55'26" |
| 10 | 05'37" | 01:01'03" |
| 11 | 05'52" | 01:06'55" |
| 11.5 | 05'27" | 01:09'45" |
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