17.0 km | 01:30:02 | 05:18/km日期: 2020-06-23 19:06 - 平均心率: 147 - 卡路里: 873 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 62%
Pace: 05'54" / 05'35" / 05'35" / 05'33" / 05'21" / 05'27" / 05'18" / 05'29" / 05'26" / 05'28" / 05'20" / 05'06" / 04'36" / 05'14" / 04'43" / 04'32" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'22") | 1000 / 1000 |
| 2 | | 05'35" (+01'03") | 1000 / 2000 |
| 3 | | 05'34" (+01'02") | 1000 / 3000 |
| 4 | | 05'32" (+01'00") | 1000 / 4000 |
| 5 | | 05'21" (+00'49") | 1000 / 5000 |
| 6 | | 05'27" (+00'55") | 1000 / 6000 |
| 7 | | 05'18" (+00'46") | 1000 / 7000 |
| 8 | | 05'28" (+00'56") | 1000 / 8000 |
| 9 | | 05'25" (+00'53") | 1000 / 9000 |
| 10 | | 05'28" (+00'56") | 1000 / 10000 |
| 11 | | 05'20" (+00'48") | 1000 / 11000 |
| 12 | | 05'06" (+00'34") | 1000 / 12000 |
| 13 | | 04'35" (+00'03") | 1000 / 13000 |
| 14 | | 05'14" (+00'42") | 1000 / 14000 |
| 15 | | 04'42" (+00'10") | 1000 / 15000 |
| 16 | | 04'32" | 1000 / 16000 |
| 17 | | 05'39" (+01'07") | 962 / 16962 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
243.53 km 
NIKE Zoom Fly 累積 :
5479.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'35" | 00:11'29" |
| 3 | 05'35" | 00:17'04" |
| 4 | 05'33" | 00:22'37" |
| 5 | 05'21" | 00:27'58" |
| 6 | 05'27" | 00:33'25" |
| 7 | 05'18" | 00:38'43" |
| 8 | 05'29" | 00:44'12" |
| 9 | 05'26" | 00:49'38" |
| 10 | 05'28" | 00:55'06" |
| 11 | 05'20" | 01:00'26" |
| 12 | 05'06" | 01:05'32" |
| 13 | 04'36" | 01:10'08" |
| 14 | 05'14" | 01:15'22" |
| 15 | 04'43" | 01:20'05" |
| 16 | 04'32" | 01:24'37" |
| 17.0 | 05'39" | 01:30'04" |
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