10.1 km | 01:03:40 | 06:19/km日期: 2020-06-22 05:43 - 平均心率: 124 - 卡路里: 354 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'45" / 06'25" / 06'22" / 06'18" / 06'09" / 06'09" / 06'06" / 06'21" / 06'22" / 06'22" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'39") | 1000 / 1000 |
| 2 | | 06'25" (+00'20") | 1000 / 2000 |
| 3 | | 06'21" (+00'16") | 1000 / 3000 |
| 4 | | 06'17" (+00'12") | 1000 / 4000 |
| 5 | | 06'09" (+00'04") | 1000 / 5000 |
| 6 | | 06'09" (+00'04") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'21" (+00'16") | 1000 / 8000 |
| 9 | | 06'22" (+00'17") | 1000 / 9000 |
| 10 | | 06'21" (+00'16") | 1000 / 10000 |
| 11 | | 06'13" (+00'08") | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 148.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'25" | 00:13'10" |
| 3 | 06'22" | 00:19'32" |
| 4 | 06'18" | 00:25'50" |
| 5 | 06'09" | 00:31'59" |
| 6 | 06'09" | 00:38'08" |
| 7 | 06'06" | 00:44'14" |
| 8 | 06'21" | 00:50'35" |
| 9 | 06'22" | 00:56'57" |
| 10 | 06'22" | 01:03'19" |
| 10.1 | 06'12" | 01:03'41" |
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