10.4 km | 01:19:59 | 07:42/km日期: 2013-02-05 17:31 - 卡路里: 728 Cal - 溫度: 24°C - 濕度: 84%
Pace: 07'57" / 07'42" / 07'56" / 08'08" / 08'17" / 07'35" / 07'01" / 07'11" / 07'57" / 07'23" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'58") | 1008 / 1008 |
| 2 | | 07'41" (+00'43") | 1009 / 2017 |
| 3 | | 07'55" (+00'57") | 1001 / 3019 |
| 4 | | 08'08" (+01'10") | 1012 / 4031 |
| 5 | | 08'16" (+01'18") | 1000 / 5032 |
| 6 | | 07'34" (+00'36") | 1006 / 6039 |
| 7 | | 06'58" | 1007 / 7046 |
| 8 | | 07'14" (+00'16") | 1005 / 8052 |
| 9 | | 07'56" (+00'58") | 1010 / 9063 |
| 10 | | 07'21" (+00'23") | 1002 / 10066 |
2月累積里程 : 166.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'42" | 00:15'39" |
| 3 | 07'56" | 00:23'35" |
| 4 | 08'08" | 00:31'43" |
| 5 | 08'17" | 00:40'00" |
| 6 | 07'35" | 00:47'35" |
| 7 | 07'01" | 00:54'36" |
| 8 | 07'11" | 01:01'47" |
| 9 | 07'57" | 01:09'44" |
| 10 | 07'23" | 01:17'07" |
| 10.4 | 07'42" | 01:19'59" |
留言 
展開計圈分析
