8.0 km | 00:53:39 | 06:41/km日期: 2014-10-09 09:45 - 卡路里: 433 Cal - 溫度: 25°C - 濕度: 66%
Pace: 08'54" / 06'40" / 06'17" / 06'11" / 06'14" / 05'54" / 05'58" / 07'32" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+03'26") | 1380 / 1380 |
| 2 | | 05'37" (+00'20") | 800 / 2180 |
| 3 | | 07'17" (+02'00") | 400 / 2580 |
| 4 | | 05'20" (+00'03") | 800 / 3380 |
| 5 | | 07'37" (+02'20") | 400 / 3780 |
| 6 | | 05'17" | 800 / 4580 |
| 7 | | 07'36" (+02'19") | 400 / 4980 |
| 8 | | 05'24" (+00'07") | 800 / 5780 |
| 9 | | 07'39" (+02'22") | 400 / 6180 |
| 10 | | 05'35" (+00'18") | 800 / 6980 |
| 11 | | 07'38" (+02'21") | 400 / 7380 |
| 12 | | 08'36" (+03'19") | 18 / 7399 |
| 13 | | 07'13" (+01'56") | 623 / 8023 |
10月累積里程 :
170.90 km 
MAZUNO Spacer AR 4 累積 :
215.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 06'40" | 00:15'34" |
| 3 | 06'17" | 00:21'51" |
| 4 | 06'11" | 00:28'02" |
| 5 | 06'14" | 00:34'16" |
| 6 | 05'54" | 00:40'10" |
| 7 | 05'58" | 00:46'08" |
| 8 | 07'32" | 00:53'40" |
| 8.0 | 06'23" | 00:53'49" |
展開計圈分析
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