11.0 km | 00:54:38 | 04:57/km日期: 2014-10-09 20:23 - 卡路里: 464 Cal - 溫度: 27°C - 濕度: 83%
Pace: 04'54" / 04'46" / 04'56" / 04'55" / 04'47" / 05'31" / 04'51" / 05'18" / 04'51" / 04'55" / 04'50" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'09") | 497 / 497 |
2 | | 04'59" (+00'25") | 493 / 991 |
3 | | 05'00" (+00'26") | 498 / 1489 |
4 | | 04'34" | 514 / 2004 |
5 | | 04'50" (+00'16") | 489 / 2493 |
6 | | 04'57" (+00'23") | 516 / 3010 |
7 | | 05'12" (+00'38") | 483 / 3493 |
8 | | 04'42" (+00'08") | 509 / 4003 |
9 | | 04'47" (+00'13") | 504 / 4507 |
10 | | 04'47" (+00'13") | 494 / 5002 |
11 | | 05'44" (+01'10") | 508 / 5510 |
12 | | 05'13" (+00'39") | 497 / 6008 |
13 | | 04'48" (+00'14") | 513 / 6521 |
14 | | 04'52" (+00'18") | 488 / 7010 |
15 | | 05'28" (+00'54") | 508 / 7519 |
16 | | 05'03" (+00'29") | 498 / 8017 |
17 | | 04'57" (+00'23") | 507 / 8524 |
18 | | 04'49" (+00'15") | 497 / 9021 |
19 | | 04'59" (+00'25") | 501 / 9523 |
20 | | 04'55" (+00'21") | 494 / 10017 |
21 | | 04'43" (+00'09") | 511 / 10529 |
22 | | 04'49" (+00'15") | 497 / 11026 |
10月累積里程 : 174.51 km
Android - asus ASUS_T00N 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'46" | 00:09'40" |
3 | 04'56" | 00:14'36" |
4 | 04'55" | 00:19'31" |
5 | 04'47" | 00:24'18" |
6 | 05'31" | 00:29'49" |
7 | 04'51" | 00:34'40" |
8 | 05'18" | 00:39'58" |
9 | 04'51" | 00:44'49" |
10 | 04'55" | 00:49'44" |
11 | 04'50" | 00:54'34" |
11.0 | 02'28" | 00:54'38" |