12.3 km | 00:58:25 | 04:44/km日期: 2020-06-19 18:46 - 卡路里: 819 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(2)
Pace: 05'14" / 04'56" / 04'53" / 04'47" / 04'43" / 04'44" / 04'40" / 04'43" / 04'40" / 04'35" / 04'35" / 04'32" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'42") | 1000 / 1000 |
| 2 | | 04'56" (+00'25") | 1000 / 2000 |
| 3 | | 04'52" (+00'21") | 1000 / 3000 |
| 4 | | 04'46" (+00'15") | 1000 / 4000 |
| 5 | | 04'43" (+00'12") | 1000 / 5000 |
| 6 | | 04'44" (+00'13") | 1000 / 6000 |
| 7 | | 04'40" (+00'09") | 1000 / 7000 |
| 8 | | 04'42" (+00'11") | 1000 / 8000 |
| 9 | | 04'40" (+00'09") | 1000 / 9000 |
| 10 | | 04'34" (+00'03") | 1000 / 10000 |
| 11 | | 04'34" (+00'03") | 1000 / 11000 |
| 12 | | 04'31" | 1000 / 12000 |
| 13 | | 04'32" (+00'01") | 309 / 12309 |
6月累積里程 : 320.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'56" | 00:10'10" |
| 3 | 04'53" | 00:15'03" |
| 4 | 04'47" | 00:19'50" |
| 5 | 04'43" | 00:24'33" |
| 6 | 04'44" | 00:29'17" |
| 7 | 04'40" | 00:33'57" |
| 8 | 04'43" | 00:38'40" |
| 9 | 04'40" | 00:43'20" |
| 10 | 04'35" | 00:47'55" |
| 11 | 04'35" | 00:52'30" |
| 12 | 04'32" | 00:57'02" |
| 12.3 | 04'31" | 00:58'26" |
展開計圈分析
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