4.8 km | 00:41:18 | 08:35/km日期: 2014-10-08 20:06 - 卡路里: 259 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'56" / 06'53" / 07'33" / 08'00" / 14'46" /
基本訓練
U2 -- California (There Is No End to Love)
U2 -- Cedarwood Road
U2 -- Every Breaking Wave
U2 -- Iris (Hold Me Close)
U2 -- Raised By Wolves
U2 -- Sleep Like a Baby Tonight
U2 -- Song for Someone
U2 -- The Miracle (Of Joey Ramone)
U2 -- The Troubles
10月累積里程 : 92.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'53" | 00:13'49" |
| 3 | 07'33" | 00:21'22" |
| 4 | 08'00" | 00:29'22" |
| 4.8 | 14'50" | 00:41'14" |
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