7.5 km | 00:51:06 | 06:50/km日期: 2020-06-17 06:32 - 卡路里: 551 Cal - 總步數: 8866 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'58" / 06'48" / 06'44" / 07'05" / 06'44" / 06'55" / 06'51" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'41") | 402 / 402 | 169 / 83 |
| 2 | | 06'57" (+00'36") | 407 / 809 | 172 / 83 |
| 3 | | 06'32" (+00'11") | 409 / 1219 | 175 / 86 |
| 4 | | 06'41" (+00'20") | 406 / 1625 | 174 / 85 |
| 5 | | 06'42" (+00'21") | 402 / 2028 | 174 / 85 |
| 6 | | 06'38" (+00'17") | 404 / 2432 | 174 / 86 |
| 7 | | 06'52" (+00'31") | 402 / 2835 | 176 / 82 |
| 8 | | 06'44" (+00'23") | 408 / 3243 | 175 / 84 |
| 9 | | 06'47" (+00'26") | 407 / 3650 | 174 / 84 |
| 10 | | 07'01" (+00'40") | 405 / 4056 | 174 / 81 |
| 11 | | 06'37" (+00'16") | 407 / 4463 | 173 / 87 |
| 12 | | 06'34" (+00'13") | 410 / 4874 | 170 / 89 |
| 13 | | 06'48" (+00'27") | 404 / 5279 | 173 / 84 |
| 14 | | 06'39" (+00'18") | 400 / 5679 | 174 / 85 |
| 15 | | 07'10" (+00'49") | 406 / 6085 | 173 / 80 |
| 16 | | 06'46" (+00'25") | 406 / 6492 | 171 / 86 |
| 17 | | 06'41" (+00'20") | 410 / 6902 | 171 / 86 |
| 18 | | 06'21" | 408 / 7311 | 174 / 90 |
| 19 | | 06'13" | 270 / 7581 | 172 / 93 |
6月累積里程 : 38.56 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'48" | 00:13'46" |
| 3 | 06'44" | 00:20'30" |
| 4 | 07'05" | 00:27'35" |
| 5 | 06'44" | 00:34'19" |
| 6 | 06'55" | 00:41'14" |
| 7 | 06'51" | 00:48'05" |
| 7.5 | 06'24" | 00:51'06" |
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