6.0 km | 00:33:57 | 05:39/km日期: 2014-10-10 06:08 - 卡路里: 324 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'45" / 05'46" / 05'43" / 05'33" / 05'39" / 05'28" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'16") | 1000 / 1000 |
| 2 | | 05'45" (+00'17") | 1000 / 2000 |
| 3 | | 05'42" (+00'14") | 1000 / 3000 |
| 4 | | 05'32" (+00'04") | 1000 / 4000 |
| 5 | | 05'39" (+00'11") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 08'51" (+03'23") | 6 / 6006 |
10月累積里程 : 94.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'46" | 00:11'31" |
| 3 | 05'43" | 00:17'14" |
| 4 | 05'33" | 00:22'47" |
| 5 | 05'39" | 00:28'26" |
| 6 | 05'28" | 00:33'54" |
| 6.0 | 10'11" | 00:33'58" |
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