17.1 km | 03:02:42 | 10:41/km日期: 2020-06-16 16:24 - 卡路里: 976 Cal - 平均步頻: 140 - 溫度: 36°C - 濕度: 40%
Pace: 13'18" / 13'57" / 17'21" / 14'46" / 21'14" / 21'57" / 14'02" / 22'05" / 08'25" / 06'43" / 07'36" / 08'07" / 06'58" / 05'40" / 07'07" / 07'20" / 10'59" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'18" (+07'38") | 1000 / 1000 |
| 2 | | 13'57" (+08'17") | 1000 / 2000 |
| 3 | | 16'19" (+10'39") | 1000 / 3000 |
| 4 | | 14'15" (+08'35") | 1000 / 4000 |
| 5 | | 13'54" (+08'14") | 1000 / 5000 |
| 6 | | 12'58" (+07'18") | 1000 / 6000 |
| 7 | | 16'03" (+10'23") | 1000 / 7000 |
| 8 | | 12'01" (+06'21") | 1000 / 8000 |
| 9 | | 08'24" (+02'44") | 1000 / 9000 |
| 10 | | 06'43" (+01'03") | 1000 / 10000 |
| 11 | | 07'35" (+01'55") | 1000 / 11000 |
| 12 | | 08'06" (+02'26") | 1000 / 12000 |
| 13 | | 06'58" (+01'18") | 1000 / 13000 |
| 14 | | 05'40" | 1000 / 14000 |
| 15 | | 07'06" (+01'26") | 1000 / 15000 |
| 16 | | 07'19" (+01'39") | 1000 / 16000 |
| 17 | | 10'59" (+05'19") | 1000 / 17000 |
| 18 | | 09'41" (+04'01") | 99 / 17099 |
6月累積里程 : 509.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'18" | 00:13'18" |
| 2 | 13'57" | 00:27'15" |
| 3 | 17'21" | 00:44'36" |
| 4 | 14'46" | 00:59'22" |
| 5 | 21'14" | 01:20'36" |
| 6 | 21'57" | 01:42'33" |
| 7 | 14'02" | 01:56'35" |
| 8 | 22'05" | 02:18'40" |
| 9 | 08'25" | 02:27'05" |
| 10 | 06'43" | 02:33'48" |
| 11 | 07'36" | 02:41'24" |
| 12 | 08'07" | 02:49'31" |
| 13 | 06'58" | 02:56'29" |
| 14 | 05'40" | 03:02'09" |
| 15 | 07'07" | 03:09'16" |
| 16 | 07'20" | 03:16'36" |
| 17 | 10'59" | 03:27'35" |
| 17.1 | 09'44" | 03:28'33" |
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