25.5 km | 02:13:37 | 05:14/km日期: 2014-10-08 14:19 - 總爬升: 295 m - 地點: 國三橋下竹田之星南端 - 天氣: 陰天不悶熱 - 卡路里: 1369 Cal - 溫度: 28°C - 濕度: 58%
Pace: 05'52" / 05'21" / 05'04" / 05'02" / 05'03" / 04'57" / 04'50" / 04'55" / 04'41" / 04'47" / 04'41" / 05'35" / 05'22" / 05'30" / 05'21" / 05'51" / 05'12" / 05'29" / 05'10" / 04'41" / 05'28" / 05'51" / 05'37" / 05'21" / 05'19" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'11") | 992 / 992 |
2 | | 05'20" (+00'42") | 1016 / 2009 |
3 | | 05'05" (+00'27") | 1008 / 3017 |
4 | | 05'01" (+00'23") | 1002 / 4020 |
5 | | 05'01" (+00'23") | 1009 / 5030 |
6 | | 04'57" (+00'19") | 994 / 6024 |
7 | | 04'50" (+00'12") | 1003 / 7027 |
8 | | 04'54" (+00'16") | 1013 / 8041 |
9 | | 04'50" (+00'12") | 997 / 9038 |
10 | | 04'38" | 1013 / 10051 |
11 | | 04'44" (+00'06") | 963 / 11015 |
12 | | 05'29" (+00'51") | 1000 / 12015 |
13 | | 05'25" (+00'47") | 1006 / 13021 |
14 | | 05'27" (+00'49") | 1008 / 14030 |
15 | | 05'21" (+00'43") | 997 / 15027 |
16 | | 05'51" (+01'13") | 1012 / 16040 |
17 | | 05'11" (+00'33") | 1001 / 17041 |
18 | | 05'30" (+00'52") | 1011 / 18053 |
19 | | 05'06" (+00'28") | 998 / 19052 |
20 | | 04'41" (+00'03") | 1013 / 20066 |
21 | | 05'33" (+00'55") | 924 / 20990 |
22 | | 05'49" (+01'11") | 1008 / 21998 |
23 | | 05'38" (+01'00") | 996 / 22995 |
24 | | 05'19" (+00'41") | 1002 / 23998 |
25 | | 05'18" (+00'40") | 1016 / 25014 |
26 | | 05'08" (+00'30") | 508 / 25522 |
10月累積里程 : 403.12 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'21" | 00:11'13" |
3 | 05'04" | 00:16'17" |
4 | 05'02" | 00:21'19" |
5 | 05'03" | 00:26'22" |
6 | 04'57" | 00:31'19" |
7 | 04'50" | 00:36'09" |
8 | 04'55" | 00:41'04" |
9 | 04'41" | 00:45'45" |
10 | 04'47" | 00:50'32" |
11 | 04'41" | 00:55'13" |
12 | 05'35" | 01:00'48" |
13 | 05'22" | 01:06'10" |
14 | 05'30" | 01:11'40" |
15 | 05'21" | 01:17'01" |
16 | 05'51" | 01:22'52" |
17 | 05'12" | 01:28'04" |
18 | 05'29" | 01:33'33" |
19 | 05'10" | 01:38'43" |
20 | 04'41" | 01:43'24" |
21 | 05'28" | 01:48'52" |
22 | 05'51" | 01:54'43" |
23 | 05'37" | 02:00'20" |
24 | 05'21" | 02:05'41" |
25 | 05'19" | 02:11'00" |
25.5 | 05'00" | 02:13'37" |