37.6 km | 08:33:54 | 13:40/km日期: 2020-06-18 06:08 - 總爬升: 1472 m - 平均心率: 139 - 卡路里: 1395 Cal - 平均步頻: 153 - 溫度: 21°C - 濕度: 83%
Pace: 13'01" / 10'28" / 10'20" / 08'28" / 10'13" / 10'45" / 09'37" / 11'39" / 11'31" / 10'44" / 11'42" / 09'26" / 10'56" / 12'12" / 17'59" / 19'18" / 18'47" / 28'47" / 28'00" / 20'39" / 13'09" / 27'10" / 22'13" / 24'54" / 12'10" / 09'38" / 10'57" / 07'50" / 07'26" / 08'04" / 08'41" / 07'20" / 07'08" / 07'13" / 11'10" / 09'29" / 07'20" / 07'37" / 07'36" / 08'54" / 05'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 218.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'01" | 00:13'01" |
| 2 | 10'28" | 00:23'29" |
| 3 | 10'20" | 00:33'49" |
| 4 | 08'28" | 00:42'17" |
| 5 | 10'13" | 00:52'30" |
| 6 | 10'45" | 01:03'15" |
| 7 | 09'37" | 01:12'52" |
| 8 | 11'39" | 01:24'31" |
| 9 | 11'31" | 01:36'02" |
| 10 | 10'44" | 01:46'46" |
| 11 | 11'42" | 01:58'28" |
| 12 | 09'26" | 02:07'54" |
| 13 | 10'56" | 02:18'50" |
| 14 | 12'12" | 02:31'02" |
| 15 | 17'59" | 02:49'01" |
| 16 | 19'18" | 03:08'19" |
| 17 | 18'47" | 03:27'06" |
| 18 | 28'47" | 03:55'53" |
| 19 | 28'00" | 04:23'53" |
| 20 | 20'39" | 04:44'32" |
| 21 | 13'09" | 04:57'41" |
| 22 | 27'10" | 05:24'51" |
| 23 | 22'13" | 05:47'04" |
| 24 | 24'54" | 06:11'58" |
| 25 | 12'10" | 06:24'08" |
| 26 | 09'38" | 06:33'46" |
| 27 | 10'57" | 06:44'43" |
| 28 | 07'50" | 06:52'33" |
| 29 | 07'26" | 06:59'59" |
| 30 | 08'04" | 07:08'03" |
| 31 | 08'41" | 07:16'44" |
| 32 | 07'20" | 07:24'04" |
| 33 | 07'08" | 07:31'12" |
| 34 | 07'13" | 07:38'25" |
| 35 | 11'10" | 07:49'35" |
| 36 | 09'29" | 07:59'04" |
| 37 | 07'20" | 08:06'24" |
| 38 | 07'37" | 08:14'01" |
| 39 | 07'36" | 08:21'37" |
| 40 | 08'54" | 08:30'31" |
| 37.6 | -1'-23" | 08:33'54" |
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