13.0 km | 01:16:24 | 05:52/km日期: 2020-06-14 16:08 - 卡路里: 872 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 90%
Pace: 05'46" / 05'49" / 05'45" / 05'46" / 05'43" / 06'23" / 05'47" / 05'42" / 06'15" / 05'47" / 05'43" / 05'53" / 05'58" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'03") | 1000 / 1000 |
2 | | 05'49" (+00'07") | 1000 / 2000 |
3 | | 05'45" (+00'03") | 1000 / 3000 |
4 | | 05'45" (+00'03") | 1000 / 4000 |
5 | | 05'43" (+00'01") | 1000 / 5000 |
6 | | 06'22" (+00'40") | 1000 / 6000 |
7 | | 05'46" (+00'04") | 1000 / 7000 |
8 | | 05'42" | 1000 / 8000 |
9 | | 06'14" (+00'32") | 1000 / 9000 |
10 | | 05'47" (+00'05") | 1000 / 10000 |
11 | | 05'43" (+00'01") | 1000 / 11000 |
12 | | 05'52" (+00'10") | 1000 / 12000 |
13 | | 05'57" (+00'15") | 1000 / 13000 |
14 | | 06'42" (+01'00") | 19 / 13019 |
6月累積里程 : 476.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'49" | 00:11'35" |
3 | 05'45" | 00:17'20" |
4 | 05'46" | 00:23'06" |
5 | 05'43" | 00:28'49" |
6 | 06'23" | 00:35'12" |
7 | 05'47" | 00:40'59" |
8 | 05'42" | 00:46'41" |
9 | 06'15" | 00:52'56" |
10 | 05'47" | 00:58'43" |
11 | 05'43" | 01:04'26" |
12 | 05'53" | 01:10'19" |
13 | 05'58" | 01:16'17" |
13.0 | 06'01" | 01:16'24" |