25.5 km | 02:05:28 | 04:54/km日期: 2020-06-13 06:19 - 總爬升: 313 m - 地點: 公館水岸廣場 - 平均心率: 153 - 卡路里: 1424 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 78%
Pace: 05'03" / 04'59" / 05'04" / 05'10" / 04'52" / 04'49" / 04'45" / 04'32" / 04'26" / 04'59" / 04'42" / 04'46" / 05'19" / 05'00" / 05'01" / 05'26" / 05'08" / 05'04" / 05'01" / 05'28" / 04'44" / 04'41" / 05'12" / 04'40" / 04'24" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'40") | 1000 / 1000 |
| 2 | | 04'59" (+00'36") | 1000 / 2000 |
| 3 | | 05'03" (+00'40") | 1000 / 3000 |
| 4 | | 05'09" (+00'46") | 1000 / 4000 |
| 5 | | 04'52" (+00'29") | 1000 / 5000 |
| 6 | | 04'49" (+00'26") | 1000 / 6000 |
| 7 | | 04'45" (+00'22") | 1000 / 7000 |
| 8 | | 04'32" (+00'09") | 1000 / 8000 |
| 9 | | 04'25" (+00'02") | 1000 / 9000 |
| 10 | | 04'58" (+00'35") | 1000 / 10000 |
| 11 | | 04'42" (+00'19") | 1000 / 11000 |
| 12 | | 04'46" (+00'23") | 1000 / 12000 |
| 13 | | 05'18" (+00'55") | 1000 / 13000 |
| 14 | | 04'59" (+00'36") | 1000 / 14000 |
| 15 | | 05'00" (+00'37") | 1000 / 15000 |
| 16 | | 05'26" (+01'03") | 1000 / 16000 |
| 17 | | 05'08" (+00'45") | 1000 / 17000 |
| 18 | | 05'04" (+00'41") | 1000 / 18000 |
| 19 | | 05'00" (+00'37") | 1000 / 19000 |
| 20 | | 05'27" (+01'04") | 1000 / 20000 |
| 21 | | 04'44" (+00'21") | 1000 / 21000 |
| 22 | | 04'40" (+00'17") | 1000 / 22000 |
| 23 | | 05'12" (+00'49") | 1000 / 23000 |
| 24 | | 04'40" (+00'17") | 1000 / 24000 |
| 25 | | 04'23" | 1000 / 25000 |
| 26 | | 04'07" | 537 / 25537 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
426.16 km 
NIKE Turbo 2 累積 :
977.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'59" | 00:10'02" |
| 3 | 05'04" | 00:15'06" |
| 4 | 05'10" | 00:20'16" |
| 5 | 04'52" | 00:25'08" |
| 6 | 04'49" | 00:29'57" |
| 7 | 04'45" | 00:34'42" |
| 8 | 04'32" | 00:39'14" |
| 9 | 04'26" | 00:43'40" |
| 10 | 04'59" | 00:48'39" |
| 11 | 04'42" | 00:53'21" |
| 12 | 04'46" | 00:58'07" |
| 13 | 05'19" | 01:03'26" |
| 14 | 05'00" | 01:08'26" |
| 15 | 05'01" | 01:13'27" |
| 16 | 05'26" | 01:18'53" |
| 17 | 05'08" | 01:24'01" |
| 18 | 05'04" | 01:29'05" |
| 19 | 05'01" | 01:34'06" |
| 20 | 05'28" | 01:39'34" |
| 21 | 04'44" | 01:44'18" |
| 22 | 04'41" | 01:48'59" |
| 23 | 05'12" | 01:54'11" |
| 24 | 04'40" | 01:58'51" |
| 25 | 04'24" | 02:03'15" |
| 25.5 | 04'07" | 02:05'28" |
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