16.0 km | 01:37:40 | 06:05/km日期: 2020-06-15 04:27 - 總爬升: 121 m - 平均心率: 142 - 卡路里: 892 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 99%
Pace: 06'03" / 06'14" / 05'54" / 06'06" / 06'02" / 05'52" / 05'55" / 05'57" / 06'02" / 06'04" / 06'02" / 06'09" / 06'09" / 06'20" / 06'38" / 06'05" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'10") | 1000 / 1000 |
| 2 | | 06'13" (+00'21") | 1000 / 2000 |
| 3 | | 05'54" (+00'02") | 1000 / 3000 |
| 4 | | 06'05" (+00'13") | 1000 / 4000 |
| 5 | | 06'02" (+00'10") | 1000 / 5000 |
| 6 | | 05'52" | 1000 / 6000 |
| 7 | | 05'55" (+00'03") | 1000 / 7000 |
| 8 | | 05'56" (+00'04") | 1000 / 8000 |
| 9 | | 06'02" (+00'10") | 1000 / 9000 |
| 10 | | 06'03" (+00'11") | 1000 / 10000 |
| 11 | | 06'02" (+00'10") | 1000 / 11000 |
| 12 | | 06'08" (+00'16") | 1000 / 12000 |
| 13 | | 06'09" (+00'17") | 1000 / 13000 |
| 14 | | 06'19" (+00'27") | 1000 / 14000 |
| 15 | | 06'37" (+00'45") | 1000 / 15000 |
| 16 | | 06'05" (+00'13") | 1000 / 16000 |
| 17 | | 06'09" (+00'17") | 24 / 16024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
6月累積里程 : 303.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'14" | 00:12'17" |
| 3 | 05'54" | 00:18'11" |
| 4 | 06'06" | 00:24'17" |
| 5 | 06'02" | 00:30'19" |
| 6 | 05'52" | 00:36'11" |
| 7 | 05'55" | 00:42'06" |
| 8 | 05'57" | 00:48'03" |
| 9 | 06'02" | 00:54'05" |
| 10 | 06'04" | 01:00'09" |
| 11 | 06'02" | 01:06'11" |
| 12 | 06'09" | 01:12'20" |
| 13 | 06'09" | 01:18'29" |
| 14 | 06'20" | 01:24'49" |
| 15 | 06'38" | 01:31'27" |
| 16 | 06'05" | 01:37'32" |
| 16.0 | 06'01" | 01:37'41" |
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