9.2 km | 00:47:09 | 05:07/km日期: 2014-10-03 13:40 - 地點: 慕尼黑寧芬堡 - 天氣: 晴 - 卡路里: 514 Cal
Pace: 05'40" / 05'39" / 04'50" / 04'43" / 05'57" / 04'52" / 07'53" / 05'13" / 07'52" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'56") | 1000 / 1000 |
| 2 | | 04'53" (+00'10") | 1000 / 2000 |
| 3 | | 04'49" (+00'06") | 1000 / 3000 |
| 4 | | 04'43" | 1000 / 4000 |
| 5 | | 04'43" | 1000 / 5000 |
| 6 | | 04'51" (+00'08") | 1000 / 6000 |
| 7 | | 05'26" (+00'43") | 1000 / 7000 |
| 8 | | 05'13" (+00'30") | 1000 / 8000 |
| 9 | | 05'43" (+01'00") | 1000 / 9000 |
| 10 | | 05'19" (+00'36") | 205 / 9205 |
10月累積里程 :
250.86 km 
NIKE ZOOM SPEED RACER 4 累積 :
820.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'39" | 00:11'19" |
| 3 | 04'50" | 00:16'09" |
| 4 | 04'43" | 00:20'52" |
| 5 | 05'57" | 00:26'49" |
| 6 | 04'52" | 00:31'41" |
| 7 | 07'53" | 00:39'34" |
| 8 | 05'13" | 00:44'47" |
| 9 | 07'52" | 00:52'39" |
| 9.2 | 05'21" | 00:53'45" |
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