13.4 km | 01:20:57 | 06:03/km日期: 2020-05-24 15:06 - 卡路里: 1160 Cal - 平均步頻: 176
Pace: 05'31" / 05'59" / 05'42" / 09'03" / 06'12" / 05'24" / 05'20" / 05'09" / 05'02" / 08'26" / 05'39" / 05'42" / 05'44" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'29") | 1000 / 1000 |
| 2 | | 05'59" (+00'57") | 1000 / 2000 |
| 3 | | 05'42" (+00'40") | 1000 / 3000 |
| 4 | | 09'03" (+04'01") | 1000 / 4000 |
| 5 | | 06'11" (+01'09") | 1000 / 5000 |
| 6 | | 05'24" (+00'22") | 1000 / 6000 |
| 7 | | 05'19" (+00'17") | 1000 / 7000 |
| 8 | | 05'08" (+00'06") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 08'25" (+03'23") | 1000 / 10000 |
| 11 | | 05'38" (+00'36") | 1000 / 11000 |
| 12 | | 05'41" (+00'39") | 1000 / 12000 |
| 13 | | 05'44" (+00'42") | 1000 / 13000 |
| 14 | | 05'50" (+00'48") | 352 / 13352 |
5月累積里程 : 239.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'59" | 00:11'30" |
| 3 | 05'42" | 00:17'12" |
| 4 | 09'03" | 00:26'15" |
| 5 | 06'12" | 00:32'27" |
| 6 | 05'24" | 00:37'51" |
| 7 | 05'20" | 00:43'11" |
| 8 | 05'09" | 00:48'20" |
| 9 | 05'02" | 00:53'22" |
| 10 | 08'26" | 01:01'48" |
| 11 | 05'39" | 01:07'27" |
| 12 | 05'42" | 01:13'09" |
| 13 | 05'44" | 01:18'53" |
| 13.4 | 05'51" | 01:20'57" |
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