8.7 km | 00:52:13 | 05:59/km日期: 2020-05-23 15:43 - 總爬升: 186 m - 卡路里: 782 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 92%
Pace: 06'01" / 06'53" / 06'07" / 06'27" / 06'10" / 05'48" / 05'54" / 05'06" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'58") | 1000 / 1000 |
2 | | 06'52" (+01'46") | 1000 / 2000 |
3 | | 06'07" (+01'01") | 1000 / 3000 |
4 | | 06'03" (+00'57") | 1000 / 4000 |
5 | | 06'10" (+01'04") | 1000 / 5000 |
6 | | 05'48" (+00'42") | 1000 / 6000 |
7 | | 05'53" (+00'47") | 1000 / 7000 |
8 | | 05'06" | 1000 / 8000 |
9 | | 05'42" (+00'36") | 722 / 8722 |
5月累積里程 : 239.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'53" | 00:12'54" |
3 | 06'07" | 00:19'01" |
4 | 06'27" | 00:25'28" |
5 | 06'10" | 00:31'38" |
6 | 05'48" | 00:37'26" |
7 | 05'54" | 00:43'20" |
8 | 05'06" | 00:48'26" |
8.7 | 05'43" | 00:52'34" |