9.6 km | 01:00:54 | 06:19/km日期: 2014-10-03 20:17 - 卡路里: 754 Cal - 溫度: 25°C - 濕度: 68%
Pace: 06'12" / 08'27" / 05'53" / 06'45" / 05'44" / 06'37" / 05'49" / 08'27" / 07'28" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'39") | 1000 / 1000 |
2 | | 05'50" (+00'17") | 1000 / 2000 |
3 | | 05'52" (+00'19") | 1000 / 3000 |
4 | | 05'33" | 1000 / 4000 |
5 | | 05'44" (+00'11") | 1000 / 5000 |
6 | | 06'37" (+01'04") | 1000 / 6000 |
7 | | 05'49" (+00'16") | 1000 / 7000 |
8 | | 07'22" (+01'49") | 1000 / 8000 |
9 | | 07'27" (+01'54") | 1000 / 9000 |
10 | | 06'56" (+01'23") | 633 / 9633 |
10月累積里程 : 399.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 08'27" | 00:14'39" |
3 | 05'53" | 00:20'32" |
4 | 06'45" | 00:27'17" |
5 | 05'44" | 00:33'01" |
6 | 06'37" | 00:39'38" |
7 | 05'49" | 00:45'27" |
8 | 08'27" | 00:53'54" |
9 | 07'28" | 01:01'22" |
9.6 | 08'06" | 01:06'30" |