9.1 km | 00:52:25 | 05:43/km日期: 2014-10-03 05:43 - 卡路里: 770 Cal - 溫度: 26°C - 濕度: 64%
Pace: 06'38" / 05'26" / 05'36" / 05'33" / 05'33" / 05'23" / 05'29" / 13'54" / 05'59" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'15") | 1000 / 1000 |
| 2 | | 05'25" (+00'02") | 1000 / 2000 |
| 3 | | 05'36" (+00'13") | 1000 / 3000 |
| 4 | | 05'33" (+00'10") | 1000 / 4000 |
| 5 | | 05'32" (+00'09") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'28" (+00'05") | 1000 / 7000 |
| 8 | | 05'55" (+00'32") | 1000 / 8000 |
| 9 | | 05'58" (+00'35") | 1000 / 9000 |
| 10 | | 06'04" (+00'41") | 146 / 9146 |
10月累積里程 : 253.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'26" | 00:12'04" |
| 3 | 05'36" | 00:17'40" |
| 4 | 05'33" | 00:23'13" |
| 5 | 05'33" | 00:28'46" |
| 6 | 05'23" | 00:34'09" |
| 7 | 05'29" | 00:39'38" |
| 8 | 13'54" | 00:53'32" |
| 9 | 05'59" | 00:59'31" |
| 9.1 | 06'02" | 01:00'24" |
展開計圈分析
留言 
