9.5 km | 01:35:08 | 09:59/km日期: 2020-06-04 19:53 - 總爬升: 267 m - 卡路里: 541 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 60%
Pace: 08'07" / 09'17" / 11'25" / 08'34" / 08'53" / 09'46" / 12'35" / 11'45" / 10'51" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" | 1000 / 1000 |
2 | | 09'17" (+01'10") | 1000 / 2000 |
3 | | 11'24" (+03'17") | 1000 / 3000 |
4 | | 08'31" (+00'24") | 1000 / 4000 |
5 | | 08'55" (+00'48") | 1000 / 5000 |
6 | | 09'45" (+01'38") | 1000 / 6000 |
7 | | 12'35" (+04'28") | 1000 / 7000 |
8 | | 11'44" (+03'37") | 1000 / 8000 |
9 | | 10'51" (+02'44") | 1000 / 9000 |
10 | | 07'26" | 527 / 9527 |
6月累積里程 :
159.97 km The North Face Ultra TR II 累積 :
60.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 09'17" | 00:17'24" |
3 | 11'25" | 00:28'49" |
4 | 08'34" | 00:37'23" |
5 | 08'53" | 00:46'16" |
6 | 09'46" | 00:56'02" |
7 | 12'35" | 01:08'37" |
8 | 11'45" | 01:20'22" |
9 | 10'51" | 01:31'13" |
9.5 | 07'25" | 01:35'08" |