8.1 km | 01:00:07 | 07:26/km日期: 2020-06-04 18:52 - 平均心率: 126 - 卡路里: 555 Cal - 平均步頻: 190 - 溫度: 32°C - 濕度: 61%
Pace: 07'10" / 12'03" / 11'35" / 06'54" / 22'08" / 13'46" / 07'31" / 07'42" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'39") | 500 / 500 |
| 2 | | 07'08" (+00'20") | 500 / 1000 |
| 3 | | 07'24" (+00'36") | 500 / 1500 |
| 4 | | 07'40" (+00'52") | 500 / 2000 |
| 5 | | 07'40" (+00'52") | 500 / 2500 |
| 6 | | 07'35" (+00'47") | 500 / 3000 |
| 7 | | 06'59" (+00'11") | 500 / 3500 |
| 8 | | 06'48" | 500 / 4000 |
| 9 | | 07'23" (+00'35") | 500 / 4500 |
| 10 | | 07'24" (+00'36") | 500 / 5000 |
| 11 | | 07'40" (+00'52") | 500 / 5500 |
| 12 | | 07'23" (+00'35") | 500 / 6000 |
| 13 | | 07'28" (+00'40") | 500 / 6500 |
| 14 | | 07'33" (+00'45") | 500 / 7000 |
| 15 | | 07'37" (+00'49") | 500 / 7500 |
| 16 | | 07'46" (+00'58") | 500 / 8000 |
| 17 | | 07'59" (+01'11") | 75 / 8075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
6月累積里程 : 183.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 12'03" | 00:19'13" |
| 3 | 11'35" | 00:30'48" |
| 4 | 06'54" | 00:37'42" |
| 5 | 22'08" | 00:59'50" |
| 6 | 13'46" | 01:13'36" |
| 7 | 07'31" | 01:21'07" |
| 8 | 07'42" | 01:28'49" |
| 8.1 | 07'55" | 01:29'25" |
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