7.8 km | 01:08:50 | 08:49/km日期: 2014-10-05 07:06 - 卡路里: 524 Cal - 溫度: 20°C - 濕度: 94%
Pace: 08'41" / 08'29" / 08'02" / 08'34" / 09'18" / 08'39" / 09'50" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+00'40") | 1000 / 1000 |
| 2 | | 08'29" (+00'28") | 1000 / 2000 |
| 3 | | 08'01" | 1000 / 3000 |
| 4 | | 08'34" (+00'33") | 1000 / 4000 |
| 5 | | 09'18" (+01'17") | 1000 / 5000 |
| 6 | | 08'39" (+00'38") | 1000 / 6000 |
| 7 | | 09'49" (+01'48") | 1000 / 7000 |
| 8 | | 09'04" (+01'03") | 803 / 7803 |
10月累積里程 : 60.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'29" | 00:17'10" |
| 3 | 08'02" | 00:25'12" |
| 4 | 08'34" | 00:33'46" |
| 5 | 09'18" | 00:43'04" |
| 6 | 08'39" | 00:51'43" |
| 7 | 09'50" | 01:01'33" |
| 7.8 | 09'04" | 01:08'51" |
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