7.0 km | 00:47:02 | 06:42/km日期: 2020-06-02 20:01 - 卡路里: 395 Cal - 平均步頻: 182
Pace: 07'08" / 06'56" / 06'58" / 06'41" / 06'33" / 06'23" / 06'08" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'09") | 1000 / 1000 |
| 2 | | 06'56" (+00'48") | 1000 / 2000 |
| 3 | | 06'57" (+00'49") | 1000 / 3000 |
| 4 | | 06'41" (+00'33") | 1000 / 4000 |
| 5 | | 06'33" (+00'25") | 1000 / 5000 |
| 6 | | 06'22" (+00'14") | 1000 / 6000 |
| 7 | | 06'08" | 1000 / 7000 |
| 8 | | 06'10" (+00'02") | 14 / 7014 |
6月累積里程 : 153.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'56" | 00:14'04" |
| 3 | 06'58" | 00:21'02" |
| 4 | 06'41" | 00:27'43" |
| 5 | 06'33" | 00:34'16" |
| 6 | 06'23" | 00:40'39" |
| 7 | 06'08" | 00:46'47" |
| 7.0 | 06'46" | 00:46'53" |
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