9.0 km | 00:55:36 | 06:08/km日期: 2014-10-04 17:00 - 地點: 新竹 - 天氣: 涼 - 卡路里: 802 Cal - 溫度: 23°C - 濕度: 73%
Pace: 07'41" / 06'29" / 05'39" / 06'11" / 05'34" / 06'16" / 06'04" / 05'50" / 05'29" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'33") | 394 / 394 |
2 | | 07'09" (+02'17") | 402 / 797 |
3 | | 09'02" (+04'10") | 409 / 1206 |
4 | | 06'42" (+01'50") | 389 / 1596 |
5 | | 05'54" (+01'02") | 403 / 1999 |
6 | | 04'52" | 403 / 2402 |
7 | | 06'09" (+01'17") | 408 / 2811 |
8 | | 06'16" (+01'24") | 398 / 3209 |
9 | | 06'11" (+01'19") | 400 / 3610 |
10 | | 06'07" (+01'15") | 399 / 4009 |
11 | | 05'54" (+01'02") | 395 / 4404 |
12 | | 06'01" (+01'09") | 409 / 4814 |
13 | | 05'26" (+00'34") | 397 / 5212 |
14 | | 05'57" (+01'05") | 406 / 5618 |
15 | | 06'13" (+01'21") | 398 / 6017 |
16 | | 06'07" (+01'15") | 402 / 6419 |
17 | | 06'06" (+01'14") | 398 / 6818 |
18 | | 05'50" (+00'58") | 401 / 7219 |
19 | | 05'42" (+00'50") | 402 / 7622 |
20 | | 05'59" (+01'07") | 397 / 8020 |
21 | | 05'19" (+00'27") | 403 / 8423 |
22 | | 05'32" (+00'40") | 399 / 8823 |
23 | | 05'40" (+00'48") | 246 / 9069 |
10月累積里程 :
80.11 km REEBOK ZigTech 累積 :
195.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'29" | 00:14'10" |
3 | 05'39" | 00:19'49" |
4 | 06'11" | 00:26'00" |
5 | 05'34" | 00:31'34" |
6 | 06'16" | 00:37'50" |
7 | 06'04" | 00:43'54" |
8 | 05'50" | 00:49'44" |
9 | 05'29" | 00:55'13" |
9.0 | 09'20" | 00:55'36" |