10.0 km | 01:12:09 | 07:12/km日期: 2020-06-03 05:02 - 卡路里: 825 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 07'27" / 06'48" / 09'05" / 07'03" / 08'14" / 06'48" / 07'52" / 06'19" / 05'20" / 07'03" / 18'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+02'06") | 1000 / 1000 |
2 | | 06'48" (+01'28") | 1000 / 2000 |
3 | | 09'04" (+03'44") | 1000 / 3000 |
4 | | 07'03" (+01'43") | 1000 / 4000 |
5 | | 08'14" (+02'54") | 1000 / 5000 |
6 | | 06'47" (+01'27") | 1000 / 6000 |
7 | | 07'52" (+02'32") | 1000 / 7000 |
8 | | 06'19" (+00'59") | 1000 / 8000 |
9 | | 05'20" | 1000 / 9000 |
10 | | 07'03" (+01'43") | 1000 / 10000 |
11 | | 17'18" (+11'58") | 9 / 10009 |
6月累積里程 : 167.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'48" | 00:14'15" |
3 | 09'05" | 00:23'20" |
4 | 07'03" | 00:30'23" |
5 | 08'14" | 00:38'37" |
6 | 06'48" | 00:45'25" |
7 | 07'52" | 00:53'17" |
8 | 06'19" | 00:59'36" |
9 | 05'20" | 01:04'56" |
10 | 07'03" | 01:11'59" |
10.0 | 17'35" | 01:12'09" |