10.2 km | 00:48:32 | 04:45/km日期: 2020-06-01 19:01 - 卡路里: 549 Cal - 總步數: 8754 - 平均步頻: 180 - 平均步幅: 116 cm - 溫度: 30°C - 濕度: 68%
Pace: 05'19" / 05'17" / 05'06" / 04'56" / 05'00" / 04'35" / 04'22" / 04'20" / 04'23" / 04'29" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+01'10") | 500 / 500 | 177 / 105 |
| 2 | | 05'12" (+01'01") | 505 / 1006 | 177 / 108 |
| 3 | | 05'16" (+01'05") | 505 / 1511 | 176 / 107 |
| 4 | | 05'10" (+00'59") | 504 / 2016 | 177 / 108 |
| 5 | | 05'01" (+00'50") | 506 / 2523 | 175 / 113 |
| 6 | | 05'03" (+00'52") | 503 / 3026 | 178 / 110 |
| 7 | | 04'54" (+00'43") | 505 / 3532 | 177 / 114 |
| 8 | | 04'50" (+00'39") | 506 / 4038 | 179 / 115 |
| 9 | | 04'59" (+00'48") | 503 / 4542 | 177 / 112 |
| 10 | | 04'56" (+00'45") | 503 / 5045 | 177 / 113 |
| 11 | | 04'42" (+00'31") | 505 / 5551 | 180 / 117 |
| 12 | | 04'25" (+00'14") | 509 / 6060 | 183 / 123 |
| 13 | | 04'15" (+00'04") | 509 / 6569 | 182 / 128 |
| 14 | | 04'19" (+00'08") | 509 / 7079 | 184 / 125 |
| 15 | | 04'17" (+00'06") | 508 / 7587 | 183 / 127 |
| 16 | | 04'11" | 500 / 8088 | 183 / 129 |
| 17 | | 04'23" (+00'12") | 508 / 8596 | 184 / 123 |
| 18 | | 04'22" (+00'11") | 503 / 9099 | 184 / 123 |
| 19 | | 04'35" (+00'24") | 504 / 9604 | 182 / 119 |
| 20 | | 04'18" (+00'07") | 503 / 10107 | 186 / 124 |
| 21 | | 03'47" | 185 / 10292 | 185 / 142 |
6月累積里程 : 239.30 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'17" | 00:10'36" |
| 3 | 05'06" | 00:15'42" |
| 4 | 04'56" | 00:20'38" |
| 5 | 05'00" | 00:25'38" |
| 6 | 04'35" | 00:30'13" |
| 7 | 04'22" | 00:34'35" |
| 8 | 04'20" | 00:38'55" |
| 9 | 04'23" | 00:43'18" |
| 10 | 04'29" | 00:47'47" |
| 10.2 | 04'03" | 00:48'32" |
展開計圈分析
留言 
