13.1 km | 01:28:41 | 06:47/km日期: 2020-06-01 04:53 - 平均心率: 93 - 卡路里: 704 Cal - 總步數: 15392 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 95%
Pace: 06'11" / 06'25" / 06'23" / 06'18" / 06'16" / 06'07" / 06'12" / 06'14" / 06'03" / 06'09" / 06'30" / 07'19" / 10'27" / 42'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'13") | 1010 / 1010 | 173 / 92 |
| 2 | | 06'18" (+00'19") | 1006 / 2016 | 177 / 89 |
| 3 | | 06'22" (+00'23") | 1002 / 3019 | 175 / 89 |
| 4 | | 06'17" (+00'18") | 1000 / 4019 | 175 / 90 |
| 5 | | 06'13" (+00'14") | 1006 / 5026 | 175 / 91 |
| 6 | | 06'07" (+00'08") | 1007 / 6033 | 175 / 93 |
| 7 | | 06'07" (+00'08") | 1003 / 7037 | 175 / 92 |
| 8 | | 06'14" (+00'15") | 1007 / 8044 | 176 / 91 |
| 9 | | 05'59" | 1001 / 9046 | 176 / 94 |
| 10 | | 06'09" (+00'10") | 1006 / 10052 | 175 / 92 |
| 11 | | 06'28" (+00'29") | 1003 / 11055 | 173 / 88 |
| 12 | | 07'17" (+01'18") | 1001 / 12057 | 163 / 83 |
| 13 | | 10'36" (+04'37") | 1008 / 13065 | 174 / 54 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 262.44 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'25" | 00:12'36" |
| 3 | 06'23" | 00:18'59" |
| 4 | 06'18" | 00:25'17" |
| 5 | 06'16" | 00:31'33" |
| 6 | 06'07" | 00:37'40" |
| 7 | 06'12" | 00:43'52" |
| 8 | 06'14" | 00:50'06" |
| 9 | 06'03" | 00:56'09" |
| 10 | 06'09" | 01:02'18" |
| 11 | 06'30" | 01:08'48" |
| 12 | 07'19" | 01:16'07" |
| 13 | 10'27" | 01:26'34" |
| 13.1 | 41'39" | 01:28'41" |
展開計圈分析
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