10.3 km | 01:07:29 | 06:34/km日期: 2020-06-07 05:10 - 平均心率: 151 - 卡路里: 723 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 83%
Pace: 06'47" / 07'03" / 06'40" / 06'43" / 06'32" / 08'36" / 06'18" / 06'08" / 11'41" / 06'55" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'38") | 1000 / 1000 |
| 2 | | 07'03" (+00'55") | 1000 / 2000 |
| 3 | | 06'39" (+00'31") | 1000 / 3000 |
| 4 | | 06'42" (+00'34") | 1000 / 4000 |
| 5 | | 06'32" (+00'24") | 1000 / 5000 |
| 6 | | 06'36" (+00'28") | 1000 / 6000 |
| 7 | | 06'17" (+00'09") | 1000 / 7000 |
| 8 | | 06'08" | 1000 / 8000 |
| 9 | | 06'22" (+00'14") | 1000 / 9000 |
| 10 | | 06'36" (+00'28") | 1000 / 10000 |
| 11 | | 06'32" (+00'24") | 252 / 10252 |
| 12 | | 16'08" (+10'00") | 1 / 10253 |
| 13 | | 08'43" (+02'35") | 1 / 10254 |
| 14 | | 06'50" (+00'42") | 9 / 10264 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 : 40.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'03" | 00:13'50" |
| 3 | 06'40" | 00:20'30" |
| 4 | 06'43" | 00:27'13" |
| 5 | 06'32" | 00:33'45" |
| 6 | 08'36" | 00:42'21" |
| 7 | 06'18" | 00:48'39" |
| 8 | 06'08" | 00:54'47" |
| 9 | 11'41" | 01:06'28" |
| 10 | 06'55" | 01:13'23" |
| 10.3 | 06'44" | 01:15'10" |
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