10.2 km | 00:57:06 | 05:35/km日期: 2014-10-01 16:57 - 卡路里: 823 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'40" / 05'36" / 05'31" / 05'27" / 05'34" / 05'51" / 05'29" / 05'22" / 05'33" / 05'24" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'17") | 1006 / 1006 |
| 2 | | 05'35" (+00'15") | 1000 / 2007 |
| 3 | | 05'32" (+00'12") | 1017 / 3024 |
| 4 | | 05'27" (+00'07") | 996 / 4020 |
| 5 | | 05'34" (+00'14") | 1016 / 5037 |
| 6 | | 05'48" (+00'28") | 1010 / 6047 |
| 7 | | 05'29" (+00'09") | 1003 / 7050 |
| 8 | | 05'20" | 1010 / 8060 |
| 9 | | 05'33" (+00'13") | 1002 / 9063 |
| 10 | | 05'27" (+00'07") | 1010 / 10074 |
| 11 | | 05'43" (+00'23") | 215 / 10289 |
10月累積里程 : 280.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 05'31" | 00:16'47" |
| 4 | 05'27" | 00:22'14" |
| 5 | 05'34" | 00:27'48" |
| 6 | 05'51" | 00:33'39" |
| 7 | 05'29" | 00:39'08" |
| 8 | 05'22" | 00:44'30" |
| 9 | 05'33" | 00:50'03" |
| 10 | 05'24" | 00:55'27" |
| 10.2 | 07'58" | 00:57'06" |
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